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Woman in Rocky Scenery

DO YOU KNOW YOUR DOSHA
LED SYMPTOMS?

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  • Each of these governs the physical, emotional and mental aspects of the human body

  • Usually one dominating and one supporting Dosha

  • Balance in Dosha creates good health and harmony in body and mind

  • Doshas impact the severity of symptoms in Perimenopause.

  • The body moves towards a Vata dosha in Menopause.

Ayurveda, an ancient Indian health science. 

  • foundational elements of Ether, Air, Fire, Water, and Earth.

  • These blend uniquely to form Doshas, known as constitutions

  • 3 Doshas: Vata, Pitta, and Kaph

Fill in the quiz below and see how well you know your symptoms.
This is an opportunity for an insight into how well you know your body and the changes you are experiencing in this phase of your life.
You will receive an email with your answers and a guideline for your Dosha.
It might help you tailor make some lifestyle changes based on your dominating Dosha.

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